Emzymes

I learned that enzymes function with iron, zinc, or copper. Also, that enzymes are created in the pancreas and that cooked foods strain the pancreas. Finally, I learned that there are more than 5,000 enzymes that have been discovered.

I will probably change my diet a little because the raw foods are better for you that all of the cooked foods. Also, so I can get in the habit of eating better not just now but in the future too.