Friday, September 28, 2012

Enzymes

Three things I learned from this article are:
1. 5,000 enzymes have been discovered.
2. There are three different classifications for enzymes-metabolic, digestive, and food enzymes.
3. Raw foods are necessary to living because of the rich enzymes they provide.

I probably will not change my diet until I am older because I do not control it at the moment, but I will definitely keep in mind that certain types of food are not good for the body.

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